Corporate Wellness
The greatest asset of a company is its people. To ensure that your employees stay happy, healthy, vital and focused we collected our best tools.
Breathwork & Business
The group breathwork classes are perfect for team-building or as a regular wellness activity.
Breathe new life into your company!
We strongly believe in the benefits of breathwork for both employees and employers, and we’re on a mission to help as many people as possible experience these benefits firsthand.
We offer a variety of services tailored to businesses, covering everything from breathwork basics to more advanced techniques.
We happily come to your workplace to deliver seminars or workshops on the benefits of breathwork and teach different techniques.
We believe Breathwork is the missing link in our high-performing lives.
Breathwork will improve your business
Breathwork has been shown to improve focus and concentration, reduce stress and anxiety, boost mood and energy levels, and promote overall well-being. For businesses, this means improved productivity, reduced absenteeism, and happier, more engaged employees.
It is a simple and highly effective tool that we can use every moment of the day, with instant results! Knowing how to optimize our breath, and for what purpose is the key to a more balanced life.
If you’re interested in learning more about how breathwork can benefit your business, or if you’re ready to book a class, workshop, or our specially designed Biz Retreat Day, we’d love to hear from you!
Workshops & Training
Breathwork Circle
1:1 Breathwork Coaching
Teamwork makes the dream work!
Relax & Release
Increasing your physical resilience through simple exercises that help release tension. As a result, a higher energy level, groundedness, and lightness are experienced.
BIZ RETREAT
The approach is based on the ancient knowledge of breathwork and science-based research.
Mindful & Mindfree
Breathing and mindfulness tools that provide a sense of calm, balance and inner peace. As a result, you move through life with greater flexibility and clarity.
Passion & play
By empowering the connection with yourself and others, you experience more inner freedom and joy, so you can share your unique talents and qualities with the world!
A new and holistic approach of teambuilding
Welcome to Biz Retreats, where business meets wellness!
At Biz Retreats, we create transformative experiences that blend relaxation, mindfulness, and personal growth to help you thrive in both work and life. Our unique approach combines practical tools to release tension, boost physical resilience, and cultivate mental clarity, allowing you to navigate challenges with renewed energy and focus. Through simple exercises and mindfulness techniques, you’ll reconnect with your inner self, enhance your creativity, and discover a new sense of freedom and joy.
We bring
Vitality, Connection, Inspiration & Relaxation
Our Mission with Biz Retreats
Our mission is to provide people with practical tools that contribute to a broader physical and mental awareness. Enabling a lighter and joyful life and reducing the risk of health problems.
Laughter releases “happy hormones” and boosts your immune system!
We do this with
Creativity, Enthusiasm, Humor & Care
Customized Business Events tailored to your needs
We are pleased to offer customized services to suit your unique requirements. Following an introductory meeting, we will tailor the location, group size, and costs to meet your specific needs. We can also customize the program based on your preferences and desires. Our extensive network includes skilled massage therapists, various facilitators, and experienced coaches to enhance your event.
We look forward to connecting with you and creating an exceptional experience for your team!